Elgin 14 Blue Sample Practice Plans

This page features select team practice plans. Feel free to read through these to discover how Serve City Elgin 14 Blue is training athletes.

november 21

7:00 to 7:15: 2v2 ball control drill

7:15 to 7:30: 1v1+1 ball control drill

7:30 to 7:40: 2v0 ball control drill

7:40 to 8:00: team cooperative full-court pepper

8:00 to 8:15: slip 'n slide full-court drill

8:15 to 8:30: 7-11 full-court game

8:30 to 8:40: beat the fuse passing game

8:40 to 9:00: team bonding games (two truths and a lie, bear v. ninja v. cowboy)


december 1


December 19